Image by Joanna Kosinska



Kia ora

I love making resources and courses to assist people in gaining a better understanding on how their mind and body works so they can live to their potential. 


Recently I created a course for a company in Australia on practices and healthy habits that can improve your well-being. I also included a module on the science behind changing your behaviour.

They're close to launching this course, click here to read more.


I'm currently working on another one that will be accessible here in a little while. 


If you are interested in myself creating a course for you or your company, flick me an email below and lets see if we can make something work. 

Yoga at Home
Flick me an email